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That burgers and fries could be a regular part of a healthy diet. Iowa schoolteacher John Cisna visits Birmingham to share his life- changing story.

A typical 2, 000 calorie days worth of food for John Cisna while he was on his McDonalds diet. Eating Only McDonald' s Meals for 180 Days John Cisna a former science. John Cisna Iowa who gained. He followed a 2 using the daily recommended allowances for carbohydrates .

The company has stopped sending John Cisna, a middle- aged teacher from. Which ends on March 15 in the new book ” My McDonald' s Diet. Dieta john cisna mcdonalds. John Cisna is a high school science teacher in Colo, Iowa. Cisna ate only food from McDonalds for 90 days. After viewing a documentary, John Cisna of Ankeny put together an amateur documentary looking at McDonald' s.

I would never recommend somebody have a fast- food diet.
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Last year, John Cisna spent 90 days eating McDonald' s for breakfast, lunch and dinner as part of an experiment for his science class and lost an amazing 37 pounds. The term “ McDonald’ s Diet” has been grossly misinterpreted and John Cisna now promotes a lifestyle of eating healthy ( which includes McDonald’ s, on occasion) rather than touting the benefits of a “ McDonald’ s Diet”.
My McDonald' s Diet [ John Cisna, Ed Sweet] on.

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* FREE* shipping on qualifying offers. Lose weight eating fast food!
Iowa science teacher John Cisna has proven that it' s possible to lose 37 pounds by eating nothing but McDonald' s for teacher eats only McDonald' s meals for 90 days and LOSES weight. A daring science teacher who survived on eating only McDonald' s meals for 90 days has shed nearly 40lbs.

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John Cisna of Ankney, Iowa, ate three meals a day at his local store but made sure he conformed to strict nutritional requirements. Cisna and his students used online. A science teacher from Iowa, John Cisna, decided that he wanted to prove all the critics wrong ( it was the documentary Super Size Me that inspired him) and eat ONLY McDonald’ s to help him lose weight.


# fesor de ciencias del estado de Iowa, John Cisna bajó 16 kilos con la dieta “ McDonald’ s” en solo 90 días. El tomó la extraña decisión de comer las tres comidas del.
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The Truth about John Cisna’ s “ McDonald’ s Diet” | I love. A teacher who lost 56 pounds eating only McDonald' s is starring in a documentary to show kids about ' healthy' eating.
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John Cisna weighed 280 pounds when he decided to go on the McDonald' s- only diet. After 90 days, he had lost 37 pounds, and at the end of the six months, he weighed 224 pounds.

Cisna limited his daily intake to 2, 000 calories and exercised for 45 minutes five times a week. Mar 06, · Lose weight eating fast food!

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Iowa science teacher John Cisna has proven that it' s possible to lose 37 pounds by eating nothing but McDonald' s for. Iowa science teacher John.

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Before embarking on an experimental McDonald' s diet that would ultimately leave him 60 pounds lighter, substitute biology teacher John c 29,. Disclaimer: The FTC requires me to tell you that I am a brand ambassador for Central Arkansas McDonald' s.


All opinions are my own. john cisna McDonald' s diet before and after Science teacher John Cisna after, left, and before, right, his McDonald' s diet.

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